Recipe of the Month: Green Smoothie with Propolis Water-Soluble + Pollen 🌿🍯💚
Ingredients:
- 1 cup spinach (fresh or frozen)
- 1/2 banana
- 1/2 cup almond milk (or any milk of your choice)
- 1 tablespoon honey (optional for extra sweetness)
- 1 teaspoon BEE&YOU Propolis Water-Soluble Extract
- 1 teaspoon BEE&YOU Pollen
- 1/2 cup ice (optional for a chilled smoothie)
- 1/2 cup pineapple (fresh or frozen) for a tropical twist
Instructions:
- In a blender, combine spinach, banana, almond milk, honey, and ice (if using).
- Add BEE&YOU Propolis Water-Soluble Extract and BEE&YOU Pollen to the mix.
- Blend until smooth and creamy.
- Taste and adjust sweetness if needed by adding more honey or banana.
- Pour into a glass and enjoy a healthy, energy-boosting green smoothie!
This nutrient-packed smoothie is a perfect way to start your day, with the added benefits of propolis and pollen for a natural immunity boost.
Enjoy! 🍃💚